Morning Meditation

• Typical prayer.  Was cranky due to Auntie Flo.
• Did not meditate for long before or after prayer.
• Read Song of Solomon, Chapter 2.  

Breakfast

• Banana Smoothie  (2% milk, ice, a banana, some Equal.)
• Handful of honey dry-roasted peanuts

Lunch

• Wendy’s fourth pound hamburger (no cheese) with only lettuce, tomato, and onion.  Added A1 sauce at home.
• Wendy’s Caesar side salad.
• Sweet tea to drink.

Supper

• Home-made Shake-N-Bake on lean pork chops (2 for me).  (Italian-flavored bread crumbs, pinch of salt, bit of pepper, bit of flour.  Wasn’t as tasty as normal.)
• Brussel sprouts
• Red potatoes in sauce
• A wheat biscuit

Late-night Snack

• wheat biscuit
• Lipton green tea

Pills

• 2 Ibuprofen at lunch, for period pain
• 2 Midol w/sleep aid right before bed, for pain and sleeplessness